Packages & Pricing
Structured support for longer-term change
Choose the package that best suits your needs, and decide whether to add on the EatLove meal planning app for extra support.
Package A – $255
- Initial Assessment (1 hour)
- One Follow-Up (30 mins)
(Counselling only – no meal plan)
Package B – $355
- Initial Assessment (1 hour)
- One Follow-Up (30 mins)
- Personalized, balanced meal plan, that makes healthy eating simple (provided before the follow-up session)
Package C – $440
- Initial Assessment (1 hour)
- Two Follow-Ups (30 mins each)
- Personalized, balanced meal plan included
EatLove Meal Planning App – $50
Add a 5-month subscription to EatLove to any package. This interactive app provides:
- Dietitian-created meal plans
- Daily menus & recipes
- Grocery list builder
- Nutrition tracking, food logging … and more!
Extra Follow-Ups – $85 each
- Additional 30-minute follow-up sessions
- Follow-up sessions provide ongoing guidance and support as you build lasting habits—together we’ll review progress, adjust your plan, and keep you moving toward your goals.
Ready to get started? Great! Book below.
Have questions about these packages?
What to Expect
Initial Assessment (60 minutes)
We’ll review your health history, lifestyle, and goals, and set realistic steps to get you started.
Flexible Options
Meet in person at my Vaughan office or virtually from anywhere in Ontario.
Follow-up Sessions (30 minutes)
Continued support, accountability, and adjustments as you progress.
Weekend Availability
Convenient scheduling to fit your busy life.
Personalized Meal Planning
Practical, flexible meal plans that align with your health goals and make everyday eating easier.
Direct Billing
Available with select insurance providers.
Your Health Journey Starts Here!
Let’s take the first step together—reach out today.
Phone
(416) 587-5542
Location
400 Applewood Cres
Suite 100
Vaughan, ON